Dandruff ko kaise dur kare

Dandruff ek common scalp condition hai jisme dead skin cells rapid rate se shed hote hai. Yeh kai reasons se hota hai, jese dry skin, fungal infection, or certain skin conditions. Isko dur karne ke liye aap kuch tips follow kar sakte hai:

1. Scalp ko saaf rakhe: Regular shampoo use kare aur hair ko saaf rakhe.

2. Anti-dandruff shampoo use kare: Market mein anti-dandruff shampoo available hai jisme se aap ek suitable choose kar sakte hai.

3. Avoid using hair styling products: Avoid hair styling products jese hair gel, mousse, wax etc.

4. Hydrate: Apne scalp aur skin ko hydrate rakhe by drinking plenty of water.

5. Consult a doctor: Agar yeh tips kaam na kare to aap doctor se consult kar sakte